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Top 5 Indoor Golf Drills for Simulator Practice

Updated: 6 hours ago

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When cold weather or rain makes it tough to hit the course, golf simulators offer a powerful way to keep your game in peak condition. Practicing indoors isn’t just about staying active—it’s about using advanced technology to refine your skills with real-time feedback and measurable results. With the right golf simulator drills, you can train smarter, improve faster, and step onto the course next season sharper than ever.


Whether you’re a beginner learning the fundamentals or an experienced player fine-tuning performance, these five golf drills for simulator practice can help you make the most of your indoor sessions.


1. Swing Path Alignment Drill

A consistent swing path is the foundation of every great shot. If your club travels too far inside or outside the target line, it can lead to slices, hooks, and lost distance. This drill helps train your club to stay on plane for more accurate, repeatable shots.


How to do it:

  1. Set up your indoor golf simulator in “range mode.”

  2. Use the alignment guides or place virtual markers to visualize your swing path.

  3. Focus on keeping the club moving straight back and through the target line.

  4. Check your data—club path and face angle—after each swing.


Why it works:

The immediate data feedback helps you understand how small changes in your takeaway or follow-through affect ball flight. Over time, this creates muscle memory for a neutral swing path that produces straighter, more consistent shots.


2. Tempo Control Drill

Power means nothing without rhythm. Many golfers, especially in off-season training, lose their natural tempo by over-swinging indoors. This drill helps you develop a repeatable rhythm that leads to better timing, balance, and control.


How to do it:

  1. Choose a mid-iron on your indoor golf simulator and focus on smooth transitions.

  2. Count “1–2” during your backswing and downswing—one for takeaway, two for impact.

  3. Monitor your clubhead speed to ensure consistency between swings.


Why it works:

Tempo control builds reliable timing and prevents over-rotation or early release. Using simulator metrics, you can easily spot when you’re rushing or decelerating through impact.


3. Impact Position Drill

Solid contact at impact separates average golfers from great ones. The goal of this drill is to ensure you’re striking the ball with a square clubface and forward shaft lean for maximum compression and control.


How to do it:

  1. Use your simulator’s slow-motion replay or high-speed camera (like in The Den’s systems).

  2. Focus on keeping your hands slightly ahead of the clubhead at impact.

  3. Practice with short irons and wedges first to build consistency.


Why it works:

By analyzing your angle of attack, loft, and face angle through your golf simulators drills, you’ll see exactly how to deliver the club efficiently. This drill is especially useful for players who struggle with thin or fat shots.


4. Distance Control Drill (Wedges & Irons)

Distance control is often the key to lowering scores. Practicing indoors allows you to experiment with different swing lengths and speeds while tracking launch data and carry distances precisely.

How to do it:

  1. Select a wedge or short iron and hit a series of shots with half, three-quarter, and full swings.

  2. Note your average carry distance for each.

  3. Create a “distance chart” for future reference.


Why it works:

Over time, you’ll know exactly how far each swing length carries—something many golfers overlook. The indoor golf simulators at The Golf House track carry, spin, and ball speed, making it easy to refine distance gapping for real on-course performance.


5. Putting Precision Drill

Putting indoors can be just as effective as on the green when you use precise data feedback. This drill sharpens your stroke, alignment, and speed control using your simulator’s putting mode.


How to do it:

  1. Switch your simulator to “putting practice” or use a short-range putting setup.

  2. Set a goal of sinking 10 consecutive putts within 10 feet.

  3. Focus on consistent backswing length and pace.


Why it works:

Simulator putting drills help you identify off-center hits and misalignments. They also allow you to measure distance control and accuracy—skills that translate directly to lower scores on the course.


FAQs

Q: What equipment do I need to perform indoor golf simulator drills?

Most drills only require access to a simulator with launch data and your standard set of clubs. A hitting mat, net, and putting surface may enhance the experience, but aren’t mandatory.


Q: How often should I practice these drills to improve my game?

Practicing 2–3 times per week for 30–60 minutes yields the best results. Focus on one or two drills per session to avoid overloading your routine.


Q: Can these drills help with both short game and long game?

Yes. These drills target different aspects of your swing, from long-game consistency to short-game touch and putting accuracy.


Q: Are these drills suitable for beginners as well as experienced golfers?

Absolutely. Beginners gain foundational understanding, while experienced players use the data for fine-tuning. Each drill can be scaled in difficulty.


Q: How do I track my progress while doing simulator drills?

Most simulators provide shot history, averages, and session reports. Tracking your improvement over time—especially in club speed, path, and launch metrics—helps visualize real progress.


Final Thoughts

Practicing indoors is no longer just a backup plan—it’s one of the smartest ways to develop your game efficiently. With precise data, consistent conditions, and powerful analysis tools, golf simulators drills give every player the chance to train with purpose.


At The Golf House, our indoor golf simulators combine tour-level technology with personalized instruction to help you play your best year-round. Whether you’re refining your swing path, mastering your tempo, or perfecting distance control, each session brings you closer to your full potential.



 
 
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